Illustrations + DA : Petites méditations du matin - Petites méditations du soir
Breathe in, breathe out, meditate!
These anti-stress boxes contain 40 cards with relaxation and meditation exercises to practice in the morning and evening.
In ten minutes maximum, fill up with energy and serenity to start the day or to end it gently before going to bed.Published by Hachette - Author Coelia Pelletier